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	<title>Comments on: How to Be Confident Part One: The Body</title>
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	<link>http://innergamereframe.com/how-to-be-confident-part-one-body/</link>
	<description>Better than Your Average Dating and Relationship Websites</description>
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		<title>By: Nyawira</title>
		<link>http://innergamereframe.com/how-to-be-confident-part-one-body/comment-page-1/#comment-3271</link>
		<dc:creator>Nyawira</dc:creator>
		<pubDate>Thu, 17 Jun 2010 16:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://innergamereframe.com/?p=428#comment-3271</guid>
		<description>Alex you have great insights. I have just started reading your articles, 2 so far and they are just wow,so pure and real. thanx so very much. all the way from Kenya.</description>
		<content:encoded><![CDATA[<p>Alex you have great insights. I have just started reading your articles, 2 so far and they are just wow,so pure and real. thanx so very much. all the way from Kenya.</p>
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		<title>By: Alex Strandberg</title>
		<link>http://innergamereframe.com/how-to-be-confident-part-one-body/comment-page-1/#comment-2913</link>
		<dc:creator>Alex Strandberg</dc:creator>
		<pubDate>Thu, 11 Mar 2010 22:59:22 +0000</pubDate>
		<guid isPermaLink="false">http://innergamereframe.com/?p=428#comment-2913</guid>
		<description>Will do, thanks for reading them-tell your friends

Cheers</description>
		<content:encoded><![CDATA[<p>Will do, thanks for reading them-tell your friends</p>
<p>Cheers</p>
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		<title>By: Fayo</title>
		<link>http://innergamereframe.com/how-to-be-confident-part-one-body/comment-page-1/#comment-2912</link>
		<dc:creator>Fayo</dc:creator>
		<pubDate>Thu, 11 Mar 2010 15:26:13 +0000</pubDate>
		<guid isPermaLink="false">http://innergamereframe.com/?p=428#comment-2912</guid>
		<description>thanks man. really find your blog interesting,pls do send me more of your articles. Appreciate man.</description>
		<content:encoded><![CDATA[<p>thanks man. really find your blog interesting,pls do send me more of your articles. Appreciate man.</p>
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		<title>By: Alex Strandberg</title>
		<link>http://innergamereframe.com/how-to-be-confident-part-one-body/comment-page-1/#comment-1916</link>
		<dc:creator>Alex Strandberg</dc:creator>
		<pubDate>Fri, 24 Jul 2009 19:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://innergamereframe.com/?p=428#comment-1916</guid>
		<description>That&#039;s amazing Karl, I&#039;m happy to see you getting such great results from exercising. Getting a better looking body is just the tip of the value you will receive from exercising. 

The best part about learning these lessons from &quot;doing something hard and following through on it&quot; is that you can take them and apply them to other areas of your life. Before there were nothing but closed doors and frustration watching other people live the type of life that you have always wanted. But now there is nothing but possibility because your faith in your self has grown immensely. 

I recomend checking out the movie American Beauty, I think you will get a lot of value from it 

Cheers

Alex</description>
		<content:encoded><![CDATA[<p>That&#8217;s amazing Karl, I&#8217;m happy to see you getting such great results from exercising. Getting a better looking body is just the tip of the value you will receive from exercising. </p>
<p>The best part about learning these lessons from &#8220;doing something hard and following through on it&#8221; is that you can take them and apply them to other areas of your life. Before there were nothing but closed doors and frustration watching other people live the type of life that you have always wanted. But now there is nothing but possibility because your faith in your self has grown immensely. </p>
<p>I recomend checking out the movie American Beauty, I think you will get a lot of value from it </p>
<p>Cheers</p>
<p>Alex</p>
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		<title>By: Karl</title>
		<link>http://innergamereframe.com/how-to-be-confident-part-one-body/comment-page-1/#comment-1912</link>
		<dc:creator>Karl</dc:creator>
		<pubDate>Fri, 24 Jul 2009 15:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://innergamereframe.com/?p=428#comment-1912</guid>
		<description>Good article, Alex. Ever since I started exercising, I&#039;ve been feeling better. Not just physically - I used to be lazy and prone to fatigue, now, not so much - but also mentally. I find I&#039;m always in a good mood, and practically nothing can bring my mood down.

The big thing, though, is that I proved that I have the willpower to do something hard and follow through on it. (i.e. stick to an exercise plan and get fit) &quot;I can&#039;t&quot; has been my mantra for a long time, and has been a major source of my self-esteem issues. It&#039;s not like it solved all my problems or anything, but it&#039;s helped. A lot.</description>
		<content:encoded><![CDATA[<p>Good article, Alex. Ever since I started exercising, I&#8217;ve been feeling better. Not just physically &#8211; I used to be lazy and prone to fatigue, now, not so much &#8211; but also mentally. I find I&#8217;m always in a good mood, and practically nothing can bring my mood down.</p>
<p>The big thing, though, is that I proved that I have the willpower to do something hard and follow through on it. (i.e. stick to an exercise plan and get fit) &#8220;I can&#8217;t&#8221; has been my mantra for a long time, and has been a major source of my self-esteem issues. It&#8217;s not like it solved all my problems or anything, but it&#8217;s helped. A lot.</p>
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